See the movement.
Find your form.

During supported exercises, your phone helps analyse movement for rep counting and on-screen form cues.

Set up your practice

Preview the exercise first. Set your phone far enough away to show the relevant movement. Good lighting, an unobstructed view, and the right angle make camera guidance more useful.

Live movement analysis

Movement analysis runs on your device. On-screen cues and rep counting respond to detected movement. Calorie figures are estimates.

Your camera and privacy

The live camera feed is not recorded or uploaded as a workout video. Account information and workout progress are separate from that feed; see the Privacy Policy for data practices.

What the guidance can do

Guidance depends on the supported exercise, lighting, visibility, and camera position. It is a fitness aid, not an individual assessment by a trainer or medical professional, and cannot guarantee correct technique.

Choose your Emiko

In Emiko Fit+, workouts sit within a body-aware daily practice. In Emiko: 10 mins Health and Fitness, camera assistance supports a progressive beginner strength programme.